HYROX wedrenanalise: 吕菁杨 & 吕菁杨 & 2 autres - Shanghai 01:06:12 | HyCoach

HYROX wedrenanalise: 吕菁杨 & 吕菁杨 & 2 autres

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Totale Tyd: 01:06:12
Ranglys: #4
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

吕菁杨

吕菁杨

蓓萱张

蓓萱张

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:39 (51%)

Stations25:37 (39%)

Roxzone7:00 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:12/km+2.5%6.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:53	-
SkiErg	4:22	4
Running 2	3:58	-
Sled Push	1:43	36
Running 3	4:04	-
Sled Pull	3:40	30
Running 4	4:02	-
Burpee Broad Jump	3:21	72
Running 5	4:09	-
Rowing	4:32	1
Running 6	4:07	-
Farmers Carry	1:36	67
Running 7	4:04	-
Sandbag Lunges	2:46	13
Running 8	4:25	-
Wall Balls	3:37	23
Running Total	33:39	42
Roxzone Total	7:00	7