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  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Lok Yan Lai & Hoi Yan Lam

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · OPEN · HKG

Lok Yan Lai · Hoi Yan Lam

Totale Tyd
01:22:45
Ranglys
#112
Ouderdomsgroep Ranglys
#36
Kategorie
DOUBLES · OPEN
HKG flag
LL

Lok Yan Lai

USA flag
HL

Hoi Yan Lam

HYROX HYROX SHANGHAI - Shanghai, China
16-17MEI20262
Voltooi
9,126

HYROX SHANGHAI

Shanghai, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:39 (54%)
Stations29:26 (36%)
Roxzone8:44 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:35/km+10.3%7.7%

Skeidings tye

SegmentTydRang
Running 16:19-
SkiErg4:4155
Running 25:00-
Sled Push2:03183
Running 35:08-
Sled Pull4:25130
Running 45:12-
Burpee Broad Jump3:36105
Running 55:43-
Rowing5:29184
Running 66:00-
Farmers Carry1:42117
Running 75:31-
Sandbag Lunges3:30124
Running 85:50-
Wall Balls4:0091
Running Total44:39231
Roxzone Total8:4465