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HYROX wedrenanalise: Sindiswa Tembe & Siphosethu Benu

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · OPEN · RSA

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Totale Tyd: 02:03:12
Ranglys: #369
Ouderdomsgroep Ranglys: #68
Kategorie: DOUBLES · OPEN

Sindiswa Tembe

Siphosethu Benu

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running64:16 (52%)

Stations44:19 (36%)

Roxzone14:43 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:02/km+5.9%13.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:32	-
SkiErg	5:51	369
Running 2	6:48	-
Sled Push	2:45	353
Running 3	7:30	-
Sled Pull	6:10	344
Running 4	7:15	-
Burpee Broad Jump	9:13	373
Running 5	9:49	-
Rowing	6:47	369
Running 6	8:34	-
Farmers Carry	2:11	344
Running 7	7:12	-
Sandbag Lunges	5:14	349
Running 8	9:38	-
Wall Balls	6:08	326
Running Total	1:04:16	442
Roxzone Total	14:43	366

HYROX wedrenanalise: Sindiswa Tembe & Siphosethu Benu - Shanghai 02:03:12 | HyCoach