HYROX wedrenanalise: Amir Ng & Alex Hin Ching Ng - Shanghai 01:05:10 | HyCoach

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HYROX wedrenanalise: Amir Ng & Alex Hin Ching Ng

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:05:10
Ranglys: #12
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Amir Ng

Alex Hin Ching Ng

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:40 (52%)

Stations24:50 (38%)

Roxzone6:47 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+8.9%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:42	-
SkiErg	3:55	13
Running 2	3:55	-
Sled Push	1:50	14
Running 3	4:06	-
Sled Pull	3:20	36
Running 4	4:04	-
Burpee Broad Jump	2:32	47
Running 5	4:09	-
Rowing	4:26	17
Running 6	4:09	-
Farmers Carry	1:32	41
Running 7	4:16	-
Sandbag Lunges	3:28	73
Running 8	4:23	-
Wall Balls	3:47	51
Running Total	33:40	16
Roxzone Total	6:47	16