HYROX wedrenanalise: Yiu Lam Lee & Si Ki Kwok - Shanghai 01:09:21 | HyCoach

HYROX wedrenanalise: Yiu Lam Lee & Si Ki Kwok

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:09:21
Ranglys: #34
Ouderdomsgroep Ranglys: #10
Kategorie: DOUBLES · OPEN

Yiu Lam Lee

Si Ki Kwok

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:19 (51%)

Stations26:17 (38%)

Roxzone7:50 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km-4.3%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:44	-
SkiErg	4:11	60
Running 2	4:36	-
Sled Push	1:58	39
Running 3	4:12	-
Sled Pull	3:27	45
Running 4	4:05	-
Burpee Broad Jump	3:09	150
Running 5	4:17	-
Rowing	4:44	91
Running 6	4:13	-
Farmers Carry	1:34	55
Running 7	4:24	-
Sandbag Lunges	3:36	98
Running 8	4:52	-
Wall Balls	3:38	26
Running Total	35:19	33
Roxzone Total	7:50	61