HYROX wedrenanalise: 吕豪叶 & 吕豪叶 & 2 ander - Shanghai 01:46:41 | HyCoach

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HYROX wedrenanalise: 吕豪叶 & 吕豪叶 & 2 ander

HYROX SHANGHAI — 22 November 2025

Shanghai, China · DOUBLES · OPEN

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Totale Tyd: 01:46:41
Ranglys: #395
Ouderdomsgroep Ranglys: #77
Kategorie: DOUBLES · OPEN

吕豪叶

吕豪叶

瑛璐徐

瑛璐徐

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:34 (52%)

Stations37:48 (35%)

Roxzone13:23 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:57/km+6.1%31.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:24	-
SkiErg	4:52	345
Running 2	6:00	-
Sled Push	2:29	240
Running 3	5:57	-
Sled Pull	4:31	223
Running 4	5:47	-
Burpee Broad Jump	3:26	218
Running 5	5:59	-
Rowing	8:56	442
Running 6	6:26	-
Farmers Carry	1:29	30
Running 7	6:22	-
Sandbag Lunges	6:36	421
Running 8	12:43	-
Wall Balls	5:29	307
Running Total	55:34	400
Roxzone Total	13:23	387