HYROX wedrenanalise: 让程 & 鸿洁潘 & 2 ander - Shanghai 00:53:24 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: 让程 & 鸿洁潘 & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · RELAY · OPEN

· · ·

Totale Tyd: 00:53:24
Ranglys: #2
Ouderdomsgroep Ranglys: #2
Kategorie: RELAY · OPEN

让程

鸿洁潘

晨光郭

业进盘

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running25:09 (47%)

Stations22:59 (43%)

Roxzone5:20 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:09/km+5.1%9.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:10	12
Running 2	2:56	-
Sled Push	2:13	17
Running 3	3:03	-
Sled Pull	3:06	11
Running 4	2:47	-
Burpee Broad Jump	2:01	4
Running 5	3:07	-
Rowing	3:59	2
Running 6	2:59	-
Farmers Carry	1:20	6
Running 7	3:05	-
Sandbag Lunges	2:37	2
Running 8	3:31	-
Wall Balls	3:33	12
Running Total	25:09	3
Roxzone Total	5:20	2