HYROX wedrenanalise: 睿韩 & 一丁蒋 & 2 ander - Shanghai 01:12:30 | HyCoach

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HYROX wedrenanalise: 睿韩 & 一丁蒋 & 2 ander

HYROX SHANGHAI — 22 November 2025

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:12:30
Ranglys: #36
Ouderdomsgroep Ranglys: #32
Kategorie: RELAY · OPEN

睿韩

一丁蒋

博超杨

毅晨熊

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:29 (46%)

Stations31:49 (44%)

Roxzone7:17 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:11/km+4.0%12.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	4:37	40
Running 2	3:47	-
Sled Push	2:27	34
Running 3	4:02	-
Sled Pull	4:41	75
Running 4	4:00	-
Burpee Broad Jump	4:30	70
Running 5	3:46	-
Rowing	4:50	60
Running 6	4:09	-
Farmers Carry	1:35	33
Running 7	3:56	-
Sandbag Lunges	4:12	46
Running 8	5:26	-
Wall Balls	4:57	57
Running Total	33:29	52
Roxzone Total	7:17	33