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HYROX wedrenanalise: 晓娴 陆 & 立理 蒋 & 2 ander
HYROX SHANGHAI — 16 Mei 2026
Shanghai, China · RELAY · OPEN
晓娴 陆
·
立理 蒋
·
亮 徐
·
冠文 黄
Totale Tyd
01:01:47
Ranglys
#8
Ouderdomsgroep Ranglys
#8
Kategorie
RELAY · OPEN
晓陆
晓娴 陆
立蒋
立理 蒋
亮徐
亮 徐
冠黄
冠文 黄
16-17
MEI
2026
2
Voltooi
9,126
HYROX SHANGHAI
Shanghai, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
29:11 (47%)
Stations
26:06 (42%)
Roxzone
6:33 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:39/km
+14.1%
7.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:49
-
SkiErg
4:11
11
Running 2
3:19
-
Sled Push
2:15
30
Running 3
3:39
-
Sled Pull
3:42
30
Running 4
3:15
-
Burpee Broad Jump
2:50
12
Running 5
3:39
-
Rowing
4:47
65
Running 6
3:40
-
Farmers Carry
1:34
26
Running 7
3:47
-
Sandbag Lunges
3:10
20
Running 8
4:07
-
Wall Balls
3:37
14
Running Total
29:11
8
Roxzone Total
6:33
12
