HYROX wedrenanalise: 子青杨 & 旭阳白 & 2 ander - Shanghai 01:04:59 | HyCoach

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HYROX wedrenanalise: 子青杨 & 旭阳白 & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:04:59
Ranglys: #11
Ouderdomsgroep Ranglys: #11
Kategorie: RELAY · OPEN

子青杨

旭阳白

昕罗

雅洁王

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:46 (46%)

Stations28:45 (44%)

Roxzone6:32 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:43/km+9.4%3.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:15	18
Running 2	3:32	-
Sled Push	2:49	106
Running 3	3:44	-
Sled Pull	3:22	13
Running 4	3:47	-
Burpee Broad Jump	4:17	83
Running 5	3:29	-
Rowing	4:14	9
Running 6	3:44	-
Farmers Carry	1:45	65
Running 7	3:52	-
Sandbag Lunges	3:32	40
Running 8	3:45	-
Wall Balls	4:31	63
Running Total	29:46	11
Roxzone Total	6:32	11