HYROX wedrenanalise: 吉达李 & 晓光胡 & 2 ander - Shanghai 01:05:04 | HyCoach

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HYROX wedrenanalise: 吉达李 & 晓光胡 & 2 ander

HYROX SHANGHAI — 22 November 2025

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:05:04
Ranglys: #12
Ouderdomsgroep Ranglys: #12
Kategorie: RELAY · OPEN

吉达李

晓光胡

飞帆苏

浛菲李

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:45 (46%)

Stations28:23 (44%)

Roxzone7:01 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:43/km+12.3%9.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:24	-
SkiErg	4:34	56
Running 2	3:23	-
Sled Push	2:58	125
Running 3	3:52	-
Sled Pull	4:12	56
Running 4	3:30	-
Burpee Broad Jump	2:58	17
Running 5	3:35	-
Rowing	4:42	51
Running 6	3:18	-
Farmers Carry	1:30	18
Running 7	3:48	-
Sandbag Lunges	4:05	83
Running 8	3:59	-
Wall Balls	3:24	9
Running Total	29:45	10
Roxzone Total	7:01	25