HYROX wedrenanalise: Ray Li & Katie Ip & 2 ander - Shanghai 01:05:50 | HyCoach

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HYROX wedrenanalise: Ray Li & Katie Ip & 2 ander

HYROX SHANGHAI — 22 November 2025

Shanghai, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:05:50
Ranglys: #14
Ouderdomsgroep Ranglys: #13
Kategorie: RELAY · OPEN

Ray Li

Katie Ip

Patrick Tian

Yunxiu Pan

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:49 (48%)

Stations27:47 (42%)

Roxzone6:19 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:59/km+9.0%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:06	8
Running 2	3:32	-
Sled Push	2:12	25
Running 3	3:46	-
Sled Pull	4:14	58
Running 4	5:13	-
Burpee Broad Jump	3:58	53
Running 5	3:33	-
Rowing	4:25	17
Running 6	3:42	-
Farmers Carry	1:39	42
Running 7	3:51	-
Sandbag Lunges	2:46	8
Running 8	4:24	-
Wall Balls	4:27	61
Running Total	31:49	25
Roxzone Total	6:19	9