HYROX wedrenanalise: 鸿楷赖 & 海琳杨 & 2 ander - Shanghai 01:13:04 | HyCoach

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HYROX wedrenanalise: 鸿楷赖 & 海琳杨 & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:13:04
Ranglys: #46
Ouderdomsgroep Ranglys: #6
Kategorie: RELAY · OPEN

鸿楷赖

海琳杨

婷徐

旭彭

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:14 (43%)

Stations35:03 (48%)

Roxzone6:52 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+15.9%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	4:36	59
Running 2	3:34	-
Sled Push	3:07	149
Running 3	3:53	-
Sled Pull	5:40	171
Running 4	3:45	-
Burpee Broad Jump	5:13	132
Running 5	3:42	-
Rowing	5:29	155
Running 6	3:41	-
Farmers Carry	1:41	48
Running 7	4:08	-
Sandbag Lunges	4:03	81
Running 8	4:23	-
Wall Balls	5:14	106
Running Total	31:14	16
Roxzone Total	6:52	19