HYROX wedrenanalise: 姚黄 & 敏佳虞 & 2 ander - Shanghai 01:25:06 | HyCoach

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HYROX wedrenanalise: 姚黄 & 敏佳虞 & 2 ander

HYROX SHANGHAI — 22 November 2025

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:25:06
Ranglys: #138
Ouderdomsgroep Ranglys: #120
Kategorie: RELAY · OPEN

姚黄

敏佳虞

华均侯

洁丁

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:16 (45%)

Stations38:50 (46%)

Roxzone8:05 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:47/km-1.6%15.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:51	-
SkiErg	6:22	209
Running 2	4:11	-
Sled Push	3:34	192
Running 3	5:58	-
Sled Pull	5:26	159
Running 4	4:11	-
Burpee Broad Jump	4:32	96
Running 5	4:10	-
Rowing	5:10	109
Running 6	4:54	-
Farmers Carry	2:36	209
Running 7	4:07	-
Sandbag Lunges	4:50	144
Running 8	4:56	-
Wall Balls	6:20	178
Running Total	38:16	130
Roxzone Total	8:05	86