HYROX wedrenanalise: 光耀朱 & 又文姜 & 2 ander - Shanghai 01:32:42 | HyCoach

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HYROX wedrenanalise: 光耀朱 & 又文姜 & 2 ander

HYROX SHANGHAI — 16 Mei 2026

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:32:42
Ranglys: #188
Ouderdomsgroep Ranglys: #165
Kategorie: RELAY · OPEN

光耀朱

又文姜

梓田陈

金云姜

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:32 (45%)

Stations41:34 (45%)

Roxzone9:42 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:11/km-3.1%8.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:33	-
SkiErg	5:39	153
Running 2	5:22	-
Sled Push	3:25	183
Running 3	5:01	-
Sled Pull	6:11	191
Running 4	4:57	-
Burpee Broad Jump	7:18	204
Running 5	4:12	-
Rowing	4:53	76
Running 6	5:37	-
Farmers Carry	2:30	203
Running 7	5:12	-
Sandbag Lunges	5:35	175
Running 8	5:41	-
Wall Balls	6:03	159
Running Total	41:32	179
Roxzone Total	9:42	176