hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: 澜英 于 & 遥 肖 & 2 ander - Shanghai 01:48:13 | HyCoach
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: 澜英 于 & 遥 肖 & 2 ander
HYROX SHANGHAI — 22 November 2025
Shanghai, China · RELAY · OPEN
·
·
·
Totale Tyd
01:48:13
Ranglys
#226
Ouderdomsgroep Ranglys
#202
Kategorie
RELAY · OPEN
澜于
澜英 于
遥肖
遥 肖
子吴
子贺 吴
嘉程
嘉韵 程
22-23
NOV.
2025
2
Voltooi
3,527
HYROX SHANGHAI
Shanghai, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:36 (42%)
Stations
51:06 (47%)
Roxzone
11:36 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:42/km
+14.3%
10.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:49
-
SkiErg
8:42
235
Running 2
5:08
-
Sled Push
3:00
128
Running 3
5:20
-
Sled Pull
5:59
184
Running 4
5:05
-
Burpee Broad Jump
6:20
184
Running 5
5:40
-
Rowing
6:58
232
Running 6
5:26
-
Farmers Carry
2:45
217
Running 7
5:52
-
Sandbag Lunges
5:36
176
Running 8
6:20
-
Wall Balls
11:46
233
Running Total
45:36
211
Roxzone Total
11:36
225
澜英 于
遥 肖
子贺 吴
嘉韵 程
Tuis
Analiseer