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HYROX Race Analysis: Jake Williamson & Alen Ploj - Melbourne 00:50:33 | HyCoach
Wedloopanalise
HYROX Race Analysis: Jake Williamson & Alen Ploj
HYROX MELBOURNE — 11 Desember 2025
Melbourne, Australia · DOUBLES · OPEN · SLO
·
Totale Tyd
00:50:33
Ranglys
#3
Ouderdomsgroep Ranglys
—
Kategorie
DOUBLES · OPEN
JW
Jake Williamson
AP
Alen Ploj
11-14
DES.
2025
4 days
Completed
13,101
HYROX MELBOURNE
Melbourne, Australia
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
30:56 (58%)
Stations
20:21 (38%)
Roxzone
1:43 (3%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:52/km
+12.6%
7.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:49
-
SkiErg
3:19
-
Running 2
3:27
-
Sled Push
1:22
-
Running 3
3:46
-
Sled Pull
2:26
-
Running 4
3:49
-
Burpee Broad Jump
2:15
-
Running 5
3:46
-
Rowing
3:30
-
Running 6
4:32
-
Farmers Carry
1:15
-
Running 7
3:53
-
Sandbag Lunges
2:39
-
Running 8
3:57
-
Wall Balls
3:35
-
Running Total
30:56
-
Roxzone Total
1:43
-
Jake Williamson
Alen Ploj
Tuis
Analiseer