HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Ian Kwok

HYROX MELBOURNE — 11 Desember 2025

Melbourne, Australia · SOLO · PRO · AUS

Ian Kwok

Totale Tyd
01:12:58
Ranglys
#228
Ouderdomsgroep Ranglys
#42
Kategorie
SOLO · PRO
IK

Ian Kwok

HYROX MELBOURNE - Melbourne, Australia
11-14DES.20254
Voltooi
13,101

HYROX MELBOURNE

Melbourne, Australia
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:21 (43%)
Stations34:45 (48%)
Roxzone6:56 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:55/km+13.6%19.2%

Skeidings tye

SegmentTydRang
Running 12:04-
SkiErg3:5862
Running 23:40-
Sled Push3:16344
Running 34:01-
Sled Pull7:14582
Running 44:11-
Burpee Broad Jump3:24128
Running 54:21-
Rowing4:17167
Running 64:16-
Farmers Carry1:50255
Running 74:10-
Sandbag Lunges5:20422
Running 84:42-
Wall Balls5:26204
Running Total31:21207
Roxzone Total6:56187