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HYROX wedrenanalise: Ally Russell - Melbourne 01:02:15 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Ally Russell
HYROX MELBOURNE — 11 Desember 2025
Melbourne, Australia · SOLO · OPEN · GBR
Totale Tyd
01:02:15
Ranglys
#23
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
AR
Ally Russell
11-14
DES.
2025
4
Voltooi
13,101
HYROX MELBOURNE
Melbourne, Australia
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
27:57 (45%)
Stations
28:14 (45%)
Roxzone
6:09 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:30/km
+4.3%
16.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:11
-
SkiErg
4:24
285
Running 2
3:28
-
Sled Push
2:21
210
Running 3
3:35
-
Sled Pull
3:43
114
Running 4
3:32
-
Burpee Broad Jump
4:11
176
Running 5
3:43
-
Rowing
4:28
137
Running 6
3:28
-
Farmers Carry
1:41
102
Running 7
3:37
-
Sandbag Lunges
3:01
12
Running 8
4:27
-
Wall Balls
4:25
74
Running Total
27:57
11
Roxzone Total
6:09
11
Ally Russell
Tuis
Analiseer