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HYROX wedrenanalise: Ka Ho Lau

HYROX MELBOURNE — 11 Desember 2025

Melbourne, Australia · SOLO · OPEN · HKG

Ka Ho Lau

Totale Tyd
01:26:28
Ranglys
#1596
Ouderdomsgroep Ranglys
#377
Kategorie
SOLO · OPEN
KL

Ka Ho Lau

HYROX MELBOURNE - Melbourne, Australia
11-14DES.20254
Voltooi
13,101

HYROX MELBOURNE

Melbourne, Australia
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:03 (46%)
Stations37:41 (44%)
Roxzone8:50 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:00/km-1.0%19.3%

Skeidings tye

SegmentTydRang
Running 12:37-
SkiErg5:001959
Running 25:09-
Sled Push3:541921
Running 35:32-
Sled Pull5:321552
Running 45:24-
Burpee Broad Jump4:23504
Running 54:53-
Rowing4:591470
Running 65:19-
Farmers Carry1:58854
Running 75:06-
Sandbag Lunges5:271184
Running 86:07-
Wall Balls6:281024
Running Total40:031249
Roxzone Total8:50947