HYROX Race Analysis: Lachlan Gronow & Ryan Milloy - Melbourne 00:56:29 | HyCoach

HYROX Race Analysis: Lachlan Gronow & Ryan Milloy

HYROX MELBOURNE — 11 Desember 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totale Tyd: 00:56:29
Ranglys: #10
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · OPEN

Lachlan Gronow

Ryan Milloy

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DES.20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running27:41 (49%)

Stations22:35 (40%)

Roxzone6:19 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:28/km+12.6%17.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:02	-
SkiErg	3:55	193
Running 2	3:19	-
Sled Push	1:48	400
Running 3	3:25	-
Sled Pull	2:35	71
Running 4	3:31	-
Burpee Broad Jump	2:11	34
Running 5	3:45	-
Rowing	4:15	135
Running 6	3:39	-
Farmers Carry	1:24	69
Running 7	3:44	-
Sandbag Lunges	2:39	27
Running 8	4:19	-
Wall Balls	3:48	133
Running Total	27:41	6
Roxzone Total	6:19	17