HYROX wedrenanalise: Nick Mcdonald & Shanna Mcdonald - Melbourne 01:14:57 | HyCoach

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HYROX wedrenanalise: Nick Mcdonald & Shanna Mcdonald

HYROX MELBOURNE — 11 Desember 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totale Tyd: 01:14:57
Ranglys: #832
Ouderdomsgroep Ranglys: #63
Kategorie: DOUBLES · OPEN

Nick Mcdonald

Shanna Mcdonald

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:18 (50%)

Stations29:13 (39%)

Roxzone8:31 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:40/km+10.3%18.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:30	-
SkiErg	4:32	1120
Running 2	4:33	-
Sled Push	2:10	945
Running 3	4:47	-
Sled Pull	3:49	578
Running 4	4:53	-
Burpee Broad Jump	2:40	175
Running 5	4:55	-
Rowing	4:57	969
Running 6	5:01	-
Farmers Carry	1:55	860
Running 7	5:01	-
Sandbag Lunges	4:43	1003
Running 8	5:43	-
Wall Balls	4:27	793
Running Total	37:18	323
Roxzone Total	8:31	474