HYROX Race Analysis: Sophie Kouznetsoff & Ashley Russell - Melbourne 01:37:15 | HyCoach

HYROX Race Analysis: Sophie Kouznetsoff & Ashley Russell

HYROX MELBOURNE — 11 Desember 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totale Tyd: 01:37:15
Ranglys: #1152
Ouderdomsgroep Ranglys: #289
Kategorie: DOUBLES · OPEN

Sophie Kouznetsoff

Ashley Russell

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DES.20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running52:27 (54%)

Stations33:28 (34%)

Roxzone11:23 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:33/km+7.9%17.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:46	-
SkiErg	4:35	1162
Running 2	6:18	-
Sled Push	2:55	1253
Running 3	6:49	-
Sled Pull	4:48	1101
Running 4	6:56	-
Burpee Broad Jump	4:35	1132
Running 5	6:56	-
Rowing	4:57	970
Running 6	6:53	-
Farmers Carry	2:09	1165
Running 7	6:48	-
Sandbag Lunges	4:23	872
Running 8	8:04	-
Wall Balls	5:06	1054
Running Total	52:27	1160
Roxzone Total	11:23	1104