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HYROX wedrenanalise: Sarah Gradwell & Ava Heintze - Melbourne 01:21:47 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Sarah Gradwell & Ava Heintze
HYROX MELBOURNE — 11 Desember 2025
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tyd
01:21:47
Ranglys
#168
Ouderdomsgroep Ranglys
#33
Kategorie
DOUBLES · OPEN
SG
Sarah Gradwell
AH
Ava Heintze
11-14
DES.
2025
4
Voltooi
13,101
HYROX MELBOURNE
Melbourne, Australia
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:24 (54%)
Stations
27:58 (34%)
Roxzone
9:28 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:33/km
+17.5%
21.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:51
-
SkiErg
4:35
172
Running 2
5:09
-
Sled Push
1:53
392
Running 3
5:37
-
Sled Pull
3:57
132
Running 4
5:39
-
Burpee Broad Jump
3:42
158
Running 5
5:57
-
Rowing
4:51
88
Running 6
5:55
-
Farmers Carry
1:45
181
Running 7
6:03
-
Sandbag Lunges
2:58
61
Running 8
7:17
-
Wall Balls
4:17
269
Running Total
44:24
211
Roxzone Total
9:28
194
Sarah Gradwell
Ava Heintze
Tuis
Analiseer