HYROX wedrenanalise: Aliya Ponder & Elaina Lyvidikos - Melbourne 01:20:31 | HyCoach

HYROX wedrenanalise: Aliya Ponder & Elaina Lyvidikos

HYROX MELBOURNE — 11 Desember 2025

Melbourne, Australia · DOUBLES · OPEN · USA

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Totale Tyd: 01:20:31
Ranglys: #783
Ouderdomsgroep Ranglys: #218
Kategorie: DOUBLES · OPEN

Aliya Ponder

Elaina Lyvidikos

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:39 (52%)

Stations29:19 (36%)

Roxzone9:36 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+2.6%18.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:49	-
SkiErg	4:48	846
Running 2	5:12	-
Sled Push	1:30	327
Running 3	5:27	-
Sled Pull	4:19	716
Running 4	5:29	-
Burpee Broad Jump	3:24	297
Running 5	5:39	-
Rowing	5:27	960
Running 6	5:16	-
Farmers Carry	1:57	792
Running 7	5:20	-
Sandbag Lunges	3:30	504
Running 8	6:31	-
Wall Balls	4:24	770
Running Total	41:39	315
Roxzone Total	9:36	493