HYROX wedrenanalise: Erin Osei & Ash Ruscoe - Melbourne 01:02:29 | HyCoach

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HYROX wedrenanalise: Erin Osei & Ash Ruscoe

HYROX MELBOURNE — 11 Desember 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totale Tyd: 01:02:29
Ranglys: #129
Ouderdomsgroep Ranglys: #9
Kategorie: DOUBLES · OPEN

Erin Osei

Ash Ruscoe

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:03 (51%)

Stations23:34 (38%)

Roxzone6:57 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:00/km-1.6%13.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:38	-
SkiErg	4:05	263
Running 2	4:09	-
Sled Push	1:33	85
Running 3	4:14	-
Sled Pull	3:23	259
Running 4	4:09	-
Burpee Broad Jump	2:22	76
Running 5	4:11	-
Rowing	4:15	100
Running 6	4:04	-
Farmers Carry	1:24	51
Running 7	4:05	-
Sandbag Lunges	3:02	136
Running 8	4:36	-
Wall Balls	3:30	80
Running Total	32:03	74
Roxzone Total	6:57	99