HYROX wedrenanalise: Dan Nota - Birmingham 01:02:34 | HyCoach

HYROX wedrenanalise: Dan Nota

HYROX YOUNGSTARS BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:02:34
Ranglys: #37
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · PRO

Dan Nota

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running28:12 (45%)

Stations30:24 (49%)

Roxzone4:02 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:32/km+8.6%4.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:50	-
SkiErg	4:04	34
Running 2	3:17	-
Sled Push	2:54	29
Running 3	3:28	-
Sled Pull	5:47	81
Running 4	3:33	-
Burpee Broad Jump	2:52	5
Running 5	3:36	-
Rowing	4:14	22
Running 6	3:26	-
Farmers Carry	2:13	91
Running 7	3:34	-
Sandbag Lunges	3:35	15
Running 8	3:32	-
Wall Balls	4:45	12
Running Total	28:12	9
Roxzone Total	4:02	9