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HYROX wedrenanalise: Spencer Fereday

HYROX BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · SOLO · PRO · GBR

Spencer Fereday

Totale Tyd: 01:10:56
Ranglys: #166
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Spencer Fereday

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:12 (44%)

Stations34:48 (49%)

Roxzone4:59 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+7.3%4.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:14	-
SkiErg	4:12	79
Running 2	3:40	-
Sled Push	4:34	110
Running 3	3:46	-
Sled Pull	5:00	48
Running 4	3:48	-
Burpee Broad Jump	3:53	61
Running 5	3:52	-
Rowing	4:17	37
Running 6	3:55	-
Farmers Carry	1:58	67
Running 7	3:56	-
Sandbag Lunges	4:40	73
Running 8	4:05	-
Wall Balls	6:14	57
Running Total	31:12	44
Roxzone Total	4:59	69