HYROX wedrenanalise: Sam Knowles - Birmingham 01:01:52 | HyCoach

HYROX wedrenanalise: Sam Knowles

HYROX YOUNGSTARS BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:01:52
Ranglys: #15
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Sam Knowles

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:01 (48%)

Stations27:28 (44%)

Roxzone4:28 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:45/km+14.3%5.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:56	-
SkiErg	4:03	32
Running 2	3:23	-
Sled Push	2:47	25
Running 3	3:35	-
Sled Pull	4:03	16
Running 4	3:39	-
Burpee Broad Jump	3:07	17
Running 5	3:47	-
Rowing	4:05	9
Running 6	3:52	-
Farmers Carry	1:40	34
Running 7	3:52	-
Sandbag Lunges	3:18	14
Running 8	4:01	-
Wall Balls	4:25	16
Running Total	30:01	31
Roxzone Total	4:28	33