HYROX wedrenanalise: Mark MacDonald - Birmingham 01:09:08 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Mark MacDonald

HYROX BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:09:08
Ranglys: #135
Ouderdomsgroep Ranglys: #40
Kategorie: SOLO · PRO

Mark MacDonald

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:14 (48%)

Stations31:13 (45%)

Roxzone4:45 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km+3.0%4.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:32	-
SkiErg	4:06	52
Running 2	3:54	-
Sled Push	3:22	57
Running 3	4:08	-
Sled Pull	4:17	29
Running 4	4:09	-
Burpee Broad Jump	4:27	114
Running 5	4:25	-
Rowing	4:17	44
Running 6	4:04	-
Farmers Carry	1:49	56
Running 7	4:01	-
Sandbag Lunges	4:05	55
Running 8	4:05	-
Wall Balls	4:50	25
Running Total	33:14	78
Roxzone Total	4:45	55