HYROX wedrenanalise: Adam Francis - Birmingham 01:19:29 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Adam Francis

HYROX BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:19:29
Ranglys: #1407
Ouderdomsgroep Ranglys: #177
Kategorie: SOLO · OPEN

Adam Francis

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:54 (48%)

Stations35:52 (45%)

Roxzone5:48 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:44/km+10.6%5.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:54	-
SkiErg	4:21	157
Running 2	4:15	-
Sled Push	4:05	398
Running 3	4:32	-
Sled Pull	4:20	139
Running 4	4:40	-
Burpee Broad Jump	5:42	271
Running 5	5:03	-
Rowing	4:27	74
Running 6	4:42	-
Farmers Carry	1:55	152
Running 7	4:42	-
Sandbag Lunges	5:00	239
Running 8	5:09	-
Wall Balls	6:02	144
Running Total	37:54	203
Roxzone Total	5:48	133