HYROX Race Analysis: Ross Nicholson - Birmingham 01:04:20 | HyCoach

HYROX Race Analysis: Ross Nicholson

HYROX BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:04:20
Ranglys: #59
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · OPEN

Ross Nicholson

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:04 (48%)

Stations28:52 (45%)

Roxzone4:27 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:53/km+4.1%3.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	4:10	160
Running 2	3:39	-
Sled Push	2:44	462
Running 3	3:52	-
Sled Pull	3:49	146
Running 4	3:56	-
Burpee Broad Jump	3:13	36
Running 5	3:57	-
Rowing	4:23	138
Running 6	3:51	-
Farmers Carry	1:56	468
Running 7	3:48	-
Sandbag Lunges	3:32	79
Running 8	3:53	-
Wall Balls	5:05	170
Running Total	31:04	68
Roxzone Total	4:27	51