HYROX wedrenanalise: Richard Smale - Birmingham 01:10:25 | HyCoach

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HYROX wedrenanalise: Richard Smale

HYROX BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:10:25
Ranglys: #526
Ouderdomsgroep Ranglys: #120
Kategorie: SOLO · OPEN

Richard Smale

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:24 (49%)

Stations29:43 (42%)

Roxzone6:24 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+11.5%4.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:24	-
SkiErg	4:21	452
Running 2	3:54	-
Sled Push	2:27	265
Running 3	4:08	-
Sled Pull	4:04	268
Running 4	4:15	-
Burpee Broad Jump	3:42	117
Running 5	4:31	-
Rowing	4:39	503
Running 6	4:27	-
Farmers Carry	1:29	49
Running 7	4:21	-
Sandbag Lunges	3:39	114
Running 8	4:28	-
Wall Balls	5:22	235
Running Total	34:24	289
Roxzone Total	6:24	726