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HYROX wedrenanalise: Alan Rockett

HYROX BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totale Tyd: 01:18:59
Ranglys: #1338
Ouderdomsgroep Ranglys: #164
Kategorie: SOLO · OPEN

Alan Rockett

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:48 (54%)

Stations30:28 (39%)

Roxzone5:50 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+10.8%12.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:20	-
SkiErg	4:27	695
Running 2	4:39	-
Sled Push	2:33	325
Running 3	7:04	-
Sled Pull	3:49	140
Running 4	4:59	-
Burpee Broad Jump	4:24	330
Running 5	5:13	-
Rowing	4:41	556
Running 6	5:05	-
Farmers Carry	1:57	495
Running 7	5:09	-
Sandbag Lunges	3:53	174
Running 8	5:22	-
Wall Balls	4:44	109
Running Total	42:48	1067
Roxzone Total	5:50	494