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HYROX wedrenanalise: Rob Hemus

HYROX BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:36:14
Ranglys: #2923
Ouderdomsgroep Ranglys: #441
Kategorie: SOLO · OPEN

Rob Hemus

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:12 (41%)

Stations42:59 (45%)

Roxzone14:08 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+21.5%25.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:49	-
SkiErg	4:30	823
Running 2	4:21	-
Sled Push	3:01	662
Running 3	2:13	-
Sled Pull	4:42	602
Running 4	4:44	-
Burpee Broad Jump	7:18	1272
Running 5	5:13	-
Rowing	5:07	1201
Running 6	6:43	-
Farmers Carry	2:41	1233
Running 7	5:17	-
Sandbag Lunges	6:20	1195
Running 8	5:56	-
Wall Balls	9:20	1180
Running Total	39:12	706
Roxzone Total	14:08	1610