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HYROX Race Analysis: Jonjo Gallagher - Birmingham 01:09:17 | HyCoach
Wedloopanalise
HYROX Race Analysis: Jonjo Gallagher
HYROX BIRMINGHAM — 22 Oktober 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:09:17
Ranglys
#215
Ouderdomsgroep Ranglys
#17
Kategorie
SOLO · OPEN
JG
Jonjo Gallagher
22-26
OKT.
2025
5 days
Completed
14,504
HYROX BIRMINGHAM
Birmingham, United Kingdom
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
35:07 (51%)
Stations
29:20 (42%)
Roxzone
4:56 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:23/km
+4.8%
4.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:48
-
SkiErg
4:01
31
Running 2
4:09
-
Sled Push
2:54
584
Running 3
4:17
-
Sled Pull
3:19
35
Running 4
4:19
-
Burpee Broad Jump
4:26
387
Running 5
4:26
-
Rowing
4:16
73
Running 6
4:25
-
Farmers Carry
1:31
86
Running 7
4:21
-
Sandbag Lunges
3:51
206
Running 8
4:26
-
Wall Balls
5:02
207
Running Total
35:07
412
Roxzone Total
4:56
204
Jonjo Gallagher
Tuis
Analiseer