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HYROX Race Analysis: Paul Richards & Sara Smith - Birmingham 01:15:52 | HyCoach
Wedloopanalise
HYROX Race Analysis: Paul Richards & Sara Smith
HYROX BIRMINGHAM — 22 Oktober 2025
Birmingham, United Kingdom · DOUBLES · OPEN · USA
·
Totale Tyd
01:15:52
Ranglys
#297
Ouderdomsgroep Ranglys
#31
Kategorie
DOUBLES · OPEN
PR
Paul Richards
SS
Sara Smith
22-26
OKT.
2025
5 days
Completed
14,504
HYROX BIRMINGHAM
Birmingham, United Kingdom
Season 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
40:45 (54%)
Stations
29:33 (39%)
Roxzone
5:40 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:06/km
+10.4%
4.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:25
-
SkiErg
4:16
376
Running 2
4:40
-
Sled Push
2:29
513
Running 3
5:00
-
Sled Pull
4:12
472
Running 4
5:20
-
Burpee Broad Jump
3:46
514
Running 5
5:10
-
Rowing
4:47
473
Running 6
4:59
-
Farmers Carry
2:01
665
Running 7
5:09
-
Sandbag Lunges
4:02
482
Running 8
5:06
-
Wall Balls
4:00
127
Running Total
40:45
287
Roxzone Total
5:40
227
Paul Richards
Sara Smith
Tuis
Analiseer