HYROX Race Analysis: Benjamin Sillence & Alex Brown - Birmingham 00:57:05 | HyCoach

HYROX Race Analysis: Benjamin Sillence & Alex Brown

HYROX BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totale Tyd: 00:57:05
Ranglys: #16
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Benjamin Sillence

Alex Brown

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:12 (55%)

Stations21:48 (38%)

Roxzone4:08 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+9.2%6.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:33	-
SkiErg	3:41	57
Running 2	3:38	-
Sled Push	1:17	12
Running 3	3:49	-
Sled Pull	2:18	19
Running 4	3:51	-
Burpee Broad Jump	2:52	433
Running 5	3:52	-
Rowing	3:56	24
Running 6	3:51	-
Farmers Carry	1:25	187
Running 7	3:58	-
Sandbag Lunges	2:44	122
Running 8	3:43	-
Wall Balls	3:35	24
Running Total	31:12	44
Roxzone Total	4:08	13