HYROX Race Analysis: Jess Macdonald & Luke Garrick - Birmingham 00:54:10 | HyCoach

HYROX Race Analysis: Jess Macdonald & Luke Garrick

HYROX BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IMN

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Totale Tyd: 00:54:10
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Jess Macdonald

Luke Garrick

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running28:59 (53%)

Stations20:55 (39%)

Roxzone4:20 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:38/km+6.9%4.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:58	-
SkiErg	3:38	2
Running 2	3:24	-
Sled Push	1:31	11
Running 3	3:36	-
Sled Pull	2:25	6
Running 4	3:36	-
Burpee Broad Jump	2:30	70
Running 5	3:38	-
Rowing	3:51	3
Running 6	3:33	-
Farmers Carry	1:16	14
Running 7	3:38	-
Sandbag Lunges	2:16	4
Running 8	3:41	-
Wall Balls	3:28	20
Running Total	28:59	5
Roxzone Total	4:20	16