HYROX Race Analysis: Nikki De Booij & Melvin Root - Birmingham 01:06:03 | HyCoach

HYROX Race Analysis: Nikki De Booij & Melvin Root

HYROX BIRMINGHAM — 22 Oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · NED

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Totale Tyd: 01:06:03
Ranglys: #114
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Nikki De Booij

Melvin Root

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:25 (54%)

Stations26:03 (39%)

Roxzone4:41 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+10.6%5.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:01	-
SkiErg	4:09	300
Running 2	4:06	-
Sled Push	1:48	130
Running 3	4:16	-
Sled Pull	3:11	113
Running 4	4:17	-
Burpee Broad Jump	3:39	551
Running 5	4:23	-
Rowing	4:38	401
Running 6	4:25	-
Farmers Carry	1:31	161
Running 7	4:32	-
Sandbag Lunges	3:27	312
Running 8	4:28	-
Wall Balls	3:40	67
Running Total	35:25	115
Roxzone Total	4:41	63