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HYROX wedrenanalise: Ka Ho Lau
HYROX PERTH — 5 September 2025
Perth, Australia · SOLO · OPEN · HKG
Ka Ho Lau
Totale Tyd
01:32:04
Ranglys
#566
Ouderdomsgroep Ranglys
#131
Kategorie
SOLO · OPEN
KL
Ka Ho Lau
5-7
SEP.
2025
3
Voltooi
4,285
HYROX PERTH
Perth, Australia
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
39:14 (43%)
Stations
44:59 (49%)
Roxzone
7:55 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:54/km
+3.6%
2.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:51
-
SkiErg
4:52
526
Running 2
4:41
-
Sled Push
5:26
539
Running 3
5:03
-
Sled Pull
7:10
517
Running 4
4:58
-
Burpee Broad Jump
5:24
243
Running 5
5:09
-
Rowing
5:19
449
Running 6
4:51
-
Farmers Carry
2:11
321
Running 7
4:51
-
Sandbag Lunges
6:16
368
Running 8
4:54
-
Wall Balls
8:21
399
Running Total
39:14
290
Roxzone Total
7:55
221
