HYROX wedrenanalise: Amâncio Santos & Joana Cardoso - Madrid 01:24:57 | HyCoach

HYROX wedrenanalise: Amâncio Santos & Joana Cardoso

HYROX Madrid — 27 November 2025

Madrid, Spain · DOUBLES · OPEN · POR

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Totale Tyd: 01:24:57
Ranglys: #474
Ouderdomsgroep Ranglys: #31
Kategorie: DOUBLES · OPEN

Amâncio Santos

Joana Cardoso

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running48:41 (57%)

Stations27:39 (33%)

Roxzone8:43 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:05/km+6.3%8.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:11	-
SkiErg	4:30	300
Running 2	5:52	-
Sled Push	2:07	420
Running 3	6:09	-
Sled Pull	3:40	280
Running 4	6:01	-
Burpee Broad Jump	2:31	22
Running 5	6:13	-
Rowing	4:46	413
Running 6	6:00	-
Farmers Carry	2:08	580
Running 7	6:14	-
Sandbag Lunges	3:07	111
Running 8	7:05	-
Wall Balls	4:50	425
Running Total	48:41	534
Roxzone Total	8:43	620