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HYROX wedrenanalise: Jan Hof

HYROX GENT — 12 Desember 2025

Gent, Belgium · SOLO · PRO · NED

Totale Tyd: 01:10:12
Ranglys: #69
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Jan Hof

HYROX GENT - Gent, Belgium

HYROX GENT

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:10 (47%)

Stations32:15 (46%)

Roxzone4:50 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km+3.3%3.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:20	-
SkiErg	4:05	83
Running 2	4:00	-
Sled Push	3:11	42
Running 3	4:03	-
Sled Pull	4:47	58
Running 4	4:01	-
Burpee Broad Jump	4:00	125
Running 5	4:07	-
Rowing	4:28	135
Running 6	4:04	-
Farmers Carry	1:37	49
Running 7	4:08	-
Sandbag Lunges	4:16	95
Running 8	4:30	-
Wall Balls	5:51	89
Running Total	33:10	96
Roxzone Total	4:50	95