HYROX wedrenanalise: Spencer Johnson - Dallas 01:15:02 | HyCoach

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HYROX wedrenanalise: Spencer Johnson

HYROX DALLAS — 21 November 2025

Dallas, United States · SOLO · OPEN · USA

Totale Tyd: 01:15:02
Ranglys: #296
Ouderdomsgroep Ranglys: #36
Kategorie: SOLO · OPEN

Spencer Johnson

HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:59 (45%)

Stations36:57 (49%)

Roxzone4:12 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:15/km+10.1%4.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:00	98
Running 2	3:57	-
Sled Push	3:13	1375
Running 3	4:25	-
Sled Pull	5:55	1495
Running 4	4:04	-
Burpee Broad Jump	5:24	941
Running 5	4:18	-
Rowing	4:39	201
Running 6	4:15	-
Farmers Carry	1:22	32
Running 7	4:21	-
Sandbag Lunges	4:06	316
Running 8	4:35	-
Wall Balls	8:18	1310
Running Total	33:59	80
Roxzone Total	4:12	227