HYROX wedrenanalise: Hong Woon Koay - Beijing 02:26:18 | HyCoach

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HYROX wedrenanalise: Hong Woon Koay

HYROX BEIJING — 23 Augustus 2025

Beijing, China · SOLO · PRO · MAS

Totale Tyd: 02:26:18
Ranglys: #192
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · PRO

Hong Woon Koay

HYROX BEIJING - Beijing, China

HYROX BEIJING

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running61:48 (42%)

Stations73:39 (50%)

Roxzone10:55 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:44/km+24.4%15.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:16	-
SkiErg	5:05	191
Running 2	6:45	-
Sled Push	11:07	198
Running 3	7:07	-
Sled Pull	14:53	194
Running 4	7:29	-
Burpee Broad Jump	8:35	191
Running 5	7:41	-
Rowing	5:28	188
Running 6	7:35	-
Farmers Carry	6:03	196
Running 7	8:24	-
Sandbag Lunges	9:26	181
Running 8	10:35	-
Wall Balls	13:02	183
Running Total	1:01:48	192
Roxzone Total	10:55	169