HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Damien Botes

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Damien Botes

Totale Tyd
01:18:17
Ranglys
#24
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · PRO
RSA flag
DB

Damien Botes

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa
30-31MEI20262
Voltooi
7,006

HYROX JOHANNESBURG

Johannesburg, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:25 (50%)
Stations33:40 (43%)
Roxzone5:16 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+24.3%16.6%

Skeidings tye

SegmentTydRang
Running 13:03-
SkiErg4:005
Running 24:23-
Sled Push3:3521
Running 35:01-
Sled Pull4:5310
Running 45:04-
Burpee Broad Jump6:0579
Running 55:25-
Rowing4:1915
Running 65:10-
Farmers Carry1:5933
Running 75:27-
Sandbag Lunges4:1725
Running 85:54-
Wall Balls4:323
Running Total39:2544
Roxzone Total5:1625