Vereeuwig jou prestasie.

HYROX wedrenanalise: Dj Milkshake

HYROX JOHANNESBURG — 29 November 2025

Johannesburg, South Africa · SOLO · PRO · RSA

Totale Tyd: 01:20:26
Ranglys: #29
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Dj Milkshake

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:04 (50%)

Stations34:29 (43%)

Roxzone5:58 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:00/km+16.9%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:08	-
SkiErg	4:10	18
Running 2	4:44	-
Sled Push	4:04	38
Running 3	5:06	-
Sled Pull	5:26	21
Running 4	5:17	-
Burpee Broad Jump	4:16	31
Running 5	5:16	-
Rowing	4:30	33
Running 6	5:20	-
Farmers Carry	1:49	22
Running 7	5:32	-
Sandbag Lunges	4:13	23
Running 8	5:44	-
Wall Balls	6:01	26
Running Total	40:04	49
Roxzone Total	5:58	41