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HYROX wedrenanalise: Cornel Gnäde
HYROX JOHANNESBURG — 30 Mei 2026
Johannesburg, South Africa · SOLO · OPEN · RSA
Cornel Gnäde
Totale Tyd
01:15:12
Ranglys
#23
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · OPEN
CG
Cornel Gnäde
30-31
MEI
2026
2
Voltooi
7,006
HYROX JOHANNESBURG
Johannesburg, South Africa
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:51 (54%)
Stations
28:46 (38%)
Roxzone
5:40 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:06/km
+6.7%
16.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:05
-
SkiErg
4:29
121
Running 2
4:44
-
Sled Push
2:06
14
Running 3
5:32
-
Sled Pull
3:46
19
Running 4
5:28
-
Burpee Broad Jump
4:09
27
Running 5
5:52
-
Rowing
4:25
22
Running 6
5:14
-
Farmers Carry
1:37
19
Running 7
5:03
-
Sandbag Lunges
3:40
22
Running 8
5:56
-
Wall Balls
4:34
10
Running Total
40:51
110
Roxzone Total
5:40
41
