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HYROX wedrenanalise: Bernard Smit

HYROX JOHANNESBURG — 29 November 2025

Johannesburg, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:19:46
Ranglys: #58
Ouderdomsgroep Ranglys: #17
Kategorie: SOLO · OPEN

Bernard Smit

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:24 (49%)

Stations33:54 (42%)

Roxzone6:32 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+13.7%12.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:26	-
SkiErg	4:30	128
Running 2	4:37	-
Sled Push	3:24	216
Running 3	5:13	-
Sled Pull	4:05	40
Running 4	5:08	-
Burpee Broad Jump	4:10	29
Running 5	5:09	-
Rowing	4:30	41
Running 6	5:07	-
Farmers Carry	1:49	79
Running 7	5:15	-
Sandbag Lunges	4:27	107
Running 8	5:33	-
Wall Balls	6:59	153
Running Total	39:24	75
Roxzone Total	6:32	102