HYROX wedrenanalise: Connor Pamphilon - Johannesburg 01:38:20 | HyCoach

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HYROX wedrenanalise: Connor Pamphilon

HYROX JOHANNESBURG — 30 Mei 2026

Johannesburg, South Africa · SOLO · OPEN · RSA

Totale Tyd: 01:38:20
Ranglys: #243
Ouderdomsgroep Ranglys: #28
Kategorie: SOLO · OPEN

Connor Pamphilon

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:26 (46%)

Stations45:05 (46%)

Roxzone7:55 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:41/km-5.9%17.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:36	-
SkiErg	5:04	451
Running 2	5:41	-
Sled Push	5:32	570
Running 3	6:34	-
Sled Pull	6:15	385
Running 4	6:17	-
Burpee Broad Jump	7:34	395
Running 5	6:17	-
Rowing	4:53	210
Running 6	4:59	-
Farmers Carry	2:16	298
Running 7	5:21	-
Sandbag Lunges	5:52	328
Running 8	6:44	-
Wall Balls	7:39	221
Running Total	45:26	212
Roxzone Total	7:55	212